Our monthly community episode is here!

From deciphering whether anxiety is clouding judgement to trusting your gut feelings, I share my personal philosophy and experiences to help you date with confidence. If you’ve ever questioned whether to “give someone a chance,” this episode is a must-listen!

I’ve been reflecting on the kind of love I want to call into my life in a different way recently, a way that I’ve never considered before now.

It’s causing me to reevaluate my relationship standards and helping me to go even deeper with what I desire from a relationship in the future.

In this episode, I reflect on a transformative realisation about dating: sometimes, our obsession with a partner isn’t about them at all—it’s about how incredible *we* are.

After watching a TikTok that highlighted this, I began to look differently at my dating experiences. I now notice that the excitement and fulfilment I feel often comes from my own energy and personality, not necessarily the person I’m dating. I explore how this perspective can empower us to enjoy dating more fully and choose partners who truly match our worth.

Is your anxious attachment style affecting your dating experience? Are your relationships often overshadowed by feelings of insecurity or fear of abandonment? Do you find yourself overthinking every text or interaction, constantly worried that your partner may pull away?

In this episode of The Date with Confidence Podcast, I explore how to manage anxious attachment and build lasting confidence in relationships. I share my own experiences with anxiety, offering tools and strategies for recognising triggers, communicating needs and reframing your mindset.

It’s our monthly community episode of The Date with Confidence Podcast!

We kick things off with a hilarious dating story about an awkward, accidental belly-button encounter that broke the ice when a new girlfriend met her partner’s sister for the first time followed by the loveliest feedback from a regular listener.

You'll also hear my advice on how to manage insecurities when it comes to a partner’s past relationships and how to keep things easy breezy when you start dating someone new.

I was swiping away on Hinge the other day when I was reminded of the thing that gives me the ick instantly....

Have you ever been on a date with someone and something’s just felt….off? You can’t put your finger on it because it’s not an “in your face” red flag, but your intuition is telling you something isn’t quite right.

As you reflect on the date(s), you realise there were subtle red flags that’d be easy to miss had you not been working so hard on yourself…..

In this episode of The Date with Confidence Podcast, I dive deep into the seven easy-to-ignore red flags I’m no longer tolerating in relationships. These red flags are subtle but crucial to recognise if we want to raise our relationship standards and avoid settling for the wrong person.

Back in the summer, I received a message on Instagram asking me “What would you suggest the best thing to do for someone who wants to find happiness in their own skin and not feel they need a girl's attention to feel confident and wanted?”.

This message came from someone who was going through a divorce and realised they had some work to do on themselves before they were ready to continue dating. 

I had a lot to say in response to this so instead of typing out an essay, I recorded this episode of The Date with Confidence Podcast.

HAPPY ONE YEAR OF THE DATE WITH CONFIDENCE PODCAST!!

In this episode, I reflect on my personal journey through relationships, breakups and self-discovery. From overcoming codependency to setting healthy boundaries, I share some of the most transformative lessons I’ve learned while navigating love and loss over the past 5 years.

I open up about how fear of abandonment affected my past, the importance of respecting myself and why love alone isn’t always enough to sustain a relationship.

In this episode of The Date with Confidence Podcast, I take a deep dive into my recent experiences with dating and how they've made me reflect on my own values, self-awareness and boundaries.

After ending a ‘relationship’ with someone whose views didn't align with mine, I took some time off from dating to process everything. I talk about the subtle red flags I’ve learned to recognise and how my 30-something self is more attuned to what I truly want in a partner.

PLUS I'm answering 3 of your questions including how to stop anxiety ruining your relationship and does it mean he's not into you if he hasn't said "I love you" after 9 months....?

I bet you won't have seen this coming...Catch up with what's been going on in my dating life in the past couple of months.

This video was shared on my YouTube channel in February and I thought it'd be something you'd benefit from listening to too so here ya go....

After 4 years of being single, I'm ready to fall in love again. In this episode of The Date with Confidence Podcast, I talk about my commitment to intentional dating with the goal of finding a meaningful relationship and I reveal the key steps I'm taking, the challenges I'm facing and the transformative lessons I'm learning on the path to love.

“Love Languages are a load of rubbish!” was his response when I asked him to take the 5 Love Languages quiz, which led to an in depth discussion and a new, alternative perspective on Gary Chapman’s Love Languages.

In this episode of The Date with Confidence Podcast, I dive deep into the concept of Love Languages, reflecting on personal experiences and their impact on relationships. Exploring my own journey with the Love Languages, I highlight how recognising and communicating our preferred languages can deepen connections with the people we’re dating. I also offer the alternative perspective that was given to me recently and how this point of view has made me think of the Love Languages differently.

Do I now agree it’s a load of bollocks? You’ll have to listen to find out….

Who knew that your Married At First Sight Australia addiction could improve your new relationship?

Whether you’re actively dating and looking for ‘The One’ or you’ve just started seeing someone new (it’s ok, you don’t have to call it a relationship yet), I’m sharing the important lessons we can learn from the remaining couples in Season 11 of Married At First Sight Australia so you can avoid the mistakes they’ve made.

Alongside the relationship lessons we can learn, I’ll also be sharing my honest opinion on each of the couples including the groom that fills me with unmeasurable levels of rage and how one of my favourite couples has the biggest lesson for us all, even if you’ve been in your relationship for a long time.

It’s that time of the month again….Community Episode!

This episode of The Date with Confidence Podcast is all about YOU. We’ve got dating stories, bad responses to your dating profile prompts and some particularly juicy questions including:

1. A guy I’m dating asked if he could film us having sex, am I overreacting? 2. I don’t get many matches on dating apps and it’s making me feel rejected, what can I do? 3. It’s been 5 days and he hasn’t asked me out on a second date, is he still interested? 4. All my friends are married so I have no one to talk to about dating, how can I stop feeling so lonely? 5. The guy I’m seeing told me he’s had sex with a man and I don’t know how to feel about it, should I end things with him?

Want to become more magnetic to the man of your dreams?

In this episode of The Date with Confidence Podcast, we’re talking about how to be more attractive to men including the pep talk every woman needs, actionable steps to feel more attractive in your own skin and common things that can instantly put men off.

We’ve got a fun one today, friend!

Join me in this lighthearted episode of The Date with Confidence Podcast as I dive into the world of dating profiles, sharing my instant "swipe left" criteria. From nicknames to topless photos, I explore what repels me and why. Drawing from my personal experiences and observations, I shed light on common pitfalls in online dating profiles, offering humorous yet insightful commentary along the way.

I did not expect this to happen when I started dating someone new….And I’m not going to lie, some of the things that’ve been coming up since I started dating the new guy in January have come as a bit of a shock.

In this episode of The Date with Confidence Podcast, we’re exploring the unexpected memories that’ve been bubbling to the surface since I’ve been dating someone new, the complexities of healing from past heartbreak, and I’m highlighting the importance of self-compassion and acceptance as you navigate feelings of guilt and sadness while embracing the joys of present experiences.

Dating can be brutal, can't it? There are moments in dating where you're just like “what the fuck am I doing?”

There are moments where we question ourselves, we question our choices and we question whether it's even worth it. To survive the shitshow that dating can be, there’s one thing you need.

And in this episode of The Date with Confidence Podcast, I’ll be revealing exactly what that is.

It’s time to stop dating losers. It's time to stop dating dickheads. It’s time to stop dating people who are not worth your time, energy and effort.

In this episode of The Date with Confidence Podcast, I tackle the issue of settling for less in relationships. I share why I’m refusing to accept the bare minimum in relationship and how to raise your relationship standards.