19: This Simple Concept Will Help You Date With Confidence
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This Simple Concept Will Help You Date With Confidence
Whether it's a first date, second, third, fourth date that fills you with anxiety…
Or whether the idea of connecting with people on apps makes you feel sick…
Or whether it's putting yourself out there for the first time if you've been single for a long time…
Or you just want to enter a room feeling full of confidence instead of fear…
The concept I’m sharing with you in this episode of The Date with Confidence Podcast is going to help you feel confident in every aspect of dating (and other areas of your life!).
Tune in now to hear:
1. Introduction to The 90/90 Mindset Concept: Discover the concept I created that encompasses the lessons, tools and techniques that have helped me to create unwavering self confidence over the past 12+ years.
2. Understanding The 90/90 Mindset: Understand the first core principle of the concept that’ll have you waving buh-bye to unrealistic mindset goals and saying hello to an empowering mindset that’ll support you in your dating life.
3. You Only Need 90 Seconds: Learn how just 90 seconds of confidence can help you transform the trajectory of your life and open you up to an abundance of possibilities.
4. Three Layers of Confidence: We take a deep dive into the three layers of confidence you need to focus your attention on to feel confident on every date, help you set solid boundaries and raise your relationship standards.
5. Think Confident: Uncover the mindset that can negatively impact your dating experience and understand how to change your thought patterns to help you enjoy dating.
6. Act Confident: Confidence comes from taking action and to help you take confident action, learn the instant confidence boosters that’ll shift your energy in seconds.
7. Feel Confident: Understand how to consciously create the feeling of confidence so you can conjure it up into your body whenever you need it.
Remember, dating confidently isn't about perfection; it's about progress. Dive into these practices, transform your mindset, and watch how confidence becomes your natural state.
Send me your dating dilemma
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Send me your dating dilemma 〰️
You can contribute your stories to the Date with Confidence Podcast here. Share your best or worst dating stories, your biggest icks, dating tips you think everyone should know or ask me anything about my dating life or a burning question you need an answer for.
About Your Host
Rebecca Hawkes (you can call her Becka) is the host of The Date with Confidence Podcast, your go-to show if you’re tired of dating drama and ready to raise your standards without losing your mind (or your sense of humour).
After being blindsided by a breakup at 29, Becka turned her “WTF is happening with my life” moment into a journey of self-growth, self-worth, and a mission to help other 30-somethings stop settling. Now, she shares how to date with confidence, trust your intuition, and attract the kind of love that actually feels good.
Becka isn’t here for generic dating advice, she’s here to bring you the real, raw, and funny truths about modern dating. Expect practical tools, mindset shifts, and the occasional rant that’ll leave you feeling like you’ve just had wine with your best mate.
Want more? Sign up for her BTS with Becka newsletter here.
